- Lead singer Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It’s been a wild journey in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and connecting with others through his role and through his foundation have brought him joy.
“Overall, I’m really grateful to have been able to be open about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was attended by members of a worldwide group — a collective of over 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of strength, perseverance, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has assumed a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many various moments. I think my outlook is possibly a lot more positive now. It is feasible to live a big, busy life while managing this disease and outlook and perspective and all that is an important piece to powering through.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes meant more than five insulin injections a day and finger sticks 10 or more times daily. This was a constant cycle of injections, guesswork, and care, according to a board certified endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the expert explained.
“Automated systems began modifying insulin automatically, creating hybrid ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
Alongside technology, new treatments aimed at controlling the condition and slowing or altering the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s onset was approved, and research into protecting or even substituting the body’s insulin-producing cells acquired real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and experimenting with ways to protect them from immune attack,” the doctor continued.
“Responsive insulin” is also being developed to become active only when blood sugar increase, offering a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to changing the disease itself,” the expert concluded.
Nevertheless, while a family physician concurs that further advancements will continue to appear, he notes that managing type 1 diabetes remains an demanding undertaking — in terms of health, cognitively, and emotionally.
“I truly hope that we’ll see more and more focus to talking about and helping with the challenges and the demands of having and managing T1D. We need far more of that, too,” he told.
Jonas Turns to Self-Care to Control His Diabetes
Beyond medication and technology, Jonas discussed some approaches he relies on to handle his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has prioritized taking vitamins, caring for his skin, and staying hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be positive days, there will be tough days, but you can climb this mountain, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through difficult times,” said Jonas.
